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Be: My Mindfulness Journal
From the award-winning creative studio behindĀ Me: A CompendiumĀ is a new journal designed to help kids find mindful moments every day.Ā Be: My Mindfulness JournalĀ teaches kids ages 6-12 how to feel feelings without letting them take over, handle challenges, express themselves, and build confidence to be exactly who they are.
It's full of engaging activities and creative thought-starters -- like making a mantra, understanding the brain science behind staying calm, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster. At a time when more and more kids are feeling stress,Ā BeĀ is the tool parents have been looking for.
Details:
- Hardcover
- Dimensions: 6.73 x 0.54 x 9.25 inches
Penguin Random House is the international home to more than 300 editorially and creatively independent publishing imprints. Their mission is to foster a universal passion for reading by partnering with authors to help create stories and communicate ideas that inform, entertain, and inspire, and to connect them with readers everywhere.
$5.25
Original: $14.99
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$14.99
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Description
From the award-winning creative studio behindĀ Me: A CompendiumĀ is a new journal designed to help kids find mindful moments every day.Ā Be: My Mindfulness JournalĀ teaches kids ages 6-12 how to feel feelings without letting them take over, handle challenges, express themselves, and build confidence to be exactly who they are.
It's full of engaging activities and creative thought-starters -- like making a mantra, understanding the brain science behind staying calm, Connection Cards that encourage unplugged conversations, and a zen-out-while-you-color-in poster. At a time when more and more kids are feeling stress,Ā BeĀ is the tool parents have been looking for.
Details:
- Hardcover
- Dimensions: 6.73 x 0.54 x 9.25 inches
Penguin Random House is the international home to more than 300 editorially and creatively independent publishing imprints. Their mission is to foster a universal passion for reading by partnering with authors to help create stories and communicate ideas that inform, entertain, and inspire, and to connect them with readers everywhere.
